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  বিশ্বব্যাপী High Blood Pressure বা হাইপারটেনশন একটি অন্যতম সাধারণ স্বাস্থ্য সমস্যা। চিকিৎসা বিজ্ঞানের ভাষায়, হাইপারটেনশন বলতে বোঝায় ধমনীর মধ্যে রক্ত প্রবাহের উচ্চ চাপ। এটি দীর্ঘ সময় ধরে থাকলে হৃদরোগ, স্ট্রোক এবং কিডনি সমস্যার কারণ হতে পারে। High Blood Pressure কীভাবে হয়? একসময় ধারণা করা হত যে কেবল বয়স্কদের মধ্যেই High Blood Pressure দেখা যায়, কিন্তু বর্তমানে তরুণদের মধ্যেও এটি দেখা যাচ্ছে। চিকিৎসকদের মতে, কিছু প্রধান কারণ High Blood Pressure বৃদ্ধির জন্য দায়ী: বংশগত প্রবণতা অস্বাস্থ্যকর খাদ্যাভ্যাস (লবণ ও ফাস্ট ফুডের অতিরিক্ত গ্রহণ) অলস জীবনযাপন ধূমপান ও অ্যালকোহল সেবন ডায়াবেটিস অতিরিক্ত মানসিক চাপ ও উদ্বেগ What is Hypertension? Hypertension বা উচ্চ রক্তচাপ তখনই হয় যখন রক্তচাপ 140/90 mmHg-এর বেশি থাকে। একজন সুস্থ ব্যক্তির রক্তচাপ 120/80 mmHg হওয়া উচিত। যদি এটি দীর্ঘ সময় ধরে স্বাভাবিক মাত্রার উপরে থাকে, তবে এটি হৃদরোগের ঝুঁকি বাড়িয়ে দেয়। উচ্চ রক্তচাপের লক্ষণ অনেক সময় High Blood Pressure-এর কোনো সুস্পষ্ট লক্ষণ থাকে না, তাই একে "নীরব ঘাতক" বলা হয়। তবে কিছু লক্...

Our kidneys work tirelessly to filter waste, balance fluids, and regulate blood pressure. However, certain everyday habits can gradually damage these vital organs, leading to serious health complications. So, recognizing and avoiding these habits can help protect your kidneys and prevent kidney damage .  In this article, you can get to know 10 everyday habits that lead to kidney damage. If you find symptoms of kidney damage, seeking the best kidney treatment in Siliguri is essential for timely intervention. 10 Everyday Habits Leading to Kidney Damage:  Do you drink less water? If yes, then you should be alert now. This is one of most common habits that may lead to damage your kidney.  1. Not Drinking Enough Water Dehydration reduces the kidneys’ ability to flush out toxins, increasing the risk of kidney stones and infections. Aim for adequate daily water intake unless advised otherwise by a doctor. 2. Excessive Salt Intake Too much sodium can raise blood pressure and str...

Brain tumours can be intimidating, and many people wonder whether everyday habits play a role in their development. While genetics and environmental factors certainly contribute, lifestyle choices like diet, sleep, stress levels, and smoking habits also have a significant impact on overall brain health. Experts at the  top neurosurgery hospital in Siliguri  emphasize the importance of proactive wellness to support a healthier brain and potentially reduce long-term risks. Fueling the Brain with the Right Diet Your brain needs proper nutrition to function and repair itself. Diets rich in antioxidant-packed fruits and vegetables—such as berries, spinach, and bell peppers—help combat inflammation and oxidative stress. Healthy fats from sources like olive oil and fatty fish can also protect brain cells. Reducing processed foods, refined sugars, and red meats further lowers cancer risk. Doctors at the  top neurosurgery hospital in Siliguri  r ecommend embracing a whole-foo...

Brain tumors are abnormal growths of cells in the brain or surrounding tissues that can be either benign (non-cancerous) or malignant (cancerous). They pose serious health risks depending on their size, type, and location. At the top neurosurgical hospital in Siliguri , experts emphasize the importance of early detection and awareness to manage this condition effectively. Causes of Brain Tumors: The exact cause of most brain tumors remains unknown. However, several risk factors have been identified: Genetic mutations: Changes in DNA can cause cells to grow uncontrollably. Family history: A small percentage of brain tumors are hereditary. Radiation exposure: High-dose ionizing radiation can increase the risk. Weakened immune system: Patients with compromised immunity are more prone. Environmental toxins: Long-term exposure to certain chemicals may contribute. While some risk factors are unavoidable, understanding them helps in early monitoring and diagnosis. Common Symptoms:  Brain...

The human brain and nervous system are remarkably complex, and when things go wrong, they often require specialized care. Neurosurgical diseases affect the brain, spine, and peripheral nerves, and some conditions may demand immediate intervention. Understanding these disorders can help you seek timely treatment.  Here’s a look at the top 10 neurosurgical diseases commonly treated at the top neurosurgery hospital in Siliguri and across the world. Top 10 Neurosurgical Diseases Brain Tumors: Brain tumors, whether benign or malignant, can disrupt normal brain function. Symptoms include headaches, seizures, and memory loss. Surgery is often the first step in treatment. Spinal Cord Tumors: These tumors affect the spinal cord or surrounding structures, leading to back pain, numbness, or weakness. Neurosurgery can help remove or reduce the tumor's impact. Traumatic Brain Injury (TBI): TBI results from a sudden blow to the head. Severe injuries may require surgery to remove clots, relieve...